The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises. This machine also utilizes a squat attachment to enhance your overall body workout.

The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong.View detail product at amazon